lauantai 26. toukokuuta 2018

p a l j o n s i e l u m a k s a a ? p a l j o n s i i t m a k s e t a a n ?

YO!

I used to be the one who always said no to cakes, candies and all social restaurant evenings. All kinds of trips with the fellows I work on projects with, gave me anxiety and all the birthday parties were really uncomfortable for me. I spoke a lot years ago how people giving social pressure to eating a cake when being on a competition prep pissed me off. It sounds kinda funny now, but it was a real concern of mine years ago.

Let me explain.
I was Fitness 110%.
I lived for that shit.
I thought that eating my macros was the only way to feel happy and look the way I do.
I didn't eat A N Y tasty stuff, normal stuff and instead of that I was deep in this fitness hole.
It was fun, but it was also a lot of bad feelings and made me miss so many good memories & moments!

I was so sure that if I eat an ice gream or two I will become plus 10kg.
Then I started to think about that this can not be right way to live my life.
I mean -I loved that lifestyle but oh man how good it feels to eat cake with others when we are celebrating!
So I tried it. And my life happiness increased to 200%.
I do not know anything more empowering feeling than going to out with your loved one to eat breakfast together, or order food home without feeling bad about.

So-
If you think you have obsession of food and unhealthy habits.
Just try something else.
You can always go back to your whole-fitness if that feels better.
But for me-
I still look so-so the same and enjoy so much more about life without quilty feelings.

I
NSTGRM // UTUBE // LKBK // PRSCP // TWTTR